I Want More Proof

Once you understand how your own energy feels, the next challenge is remembering to go back to it as often as possible.

It sounds easy, right? But it is harder than it seems because of our busy minds.

Think about something that is bothering you or something you keep thinking about over and over.

Now, imagine if I told you that the best way to handle it is to stop thinking about it and simply trust the energy flowing through your body. Let it led you through life and sort everything out for you.

It sounds great, right?

Now, try it.

In just a few minutes, you may find yourself back to overthinking. It is like something small bothering you that you can’t stop picking at, even though you know it won’t help.

Trust is built over time. As you trust your energy, you will see how things turn out in better ways than you could control. You learn to trust it by experiencing it.

At first, trusting your own energy when you want to overthink can be difficult.

But you keep trying. You keep practicing. You keep learning that it feels better this way.

Then, something amazing happens:

You start going back to your energy not because it will give you what you want, but because it feels good.

At first, you might have tried trusting it because you wanted certain things. “I will try this because I want something, and I have been told this is the quickest way to get it.”

And that is okay—wanting things is important!

But when you trust your energy just because it feels right, you start to feel better. Things start moving and feeling good. But then, you may step out of the flow to check if you are closer to your goal.

It’s like floating on a lazy river, enjoying a perfect day with friends, relaxed, happy, and content. But every so often, you step out of the water to check if you are any closer to your destination.

“Oh, I’m still not there. Well, I’ll just get back in and enjoy the ride.”

You step back into the river because it is going in the direction you want. You realize this is the best way to get where you want to go.

You settle back into the lazy river, feeling the warmth of the sun, the soft water, the peaceful sounds, and waving to your friends.

And at that moment, it feels great. It feels just right.

This is the secret I would share with everyone if I could:

When you focus only on the result, you keep jumping in and out of your flow. You speed up, then slow down, creating frustration. You want to check your progress, but you also want to enjoy the journey.

But when you stay in your energy because it feels good, not because of the outcome, you feel amazing. You feel connected, whole, and peaceful. Life starts to feel magical, and everything moves easily.

The magic happens when you let go of trying to control everything. As you do, the things you really want start to come into your life. Your life begins to show who you really are, your most true and happy self. Everything that matches that energy starts to appear.

The people in your life begin to reflect that energy too. They are walking their own paths, moving in their own flow, and you all cheer each other on.

Your emotions start to match this energy, and you feel joyful, trusting, and at peace. The most important thing is trust. Even when things do not look the way you want, the feeling of trust is so strong that it does not matter what happens around you. What matters is how you feel inside.

This is how it works: being in your energy feels amazing. It feels like momentum, and every little sign that you are on the right path only makes it stronger. The great people you meet, the fun you have, all strengthen your energy. And then, you look around and realize that things are going as you hoped, but you are not worried about it. You are simply enjoying the ride.

It does not matter how long it takes to get to where you want to go. You are enjoying the ride, and that is enough.

Your energy picks up speed the more you stay in it.

You are simply floating in your own energy stream, and life is rearranging itself to match that flow.

The key is that when you stay in your energy, you feel connected and aligned the entire time.

The more you focus on staying in your energy because it feels right, the faster everything around you aligns with it. You end up getting where you want to go faster. But by the time you reach your destination, it no longer matters. The journey itself becomes the reward. It is not about the destination. It is about enjoying your energy, no matter where it takes you.

And you know, without a doubt, that you can trust it.